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Take your training to the next level -
with i.L.I.F.T. technology
Individuality guaranteed!
With dynamic overhead visuals at each individual station, i.L.I.F.T. guides you through every step of the workout to support your best performance while reducing the risk of injury.
i.L.I.F.T. is a patent-pending technology from Hardcore Fitness and displays video demonstrations of each exercise performed by our trainers, allowing you to use the correct technique, movement and tempo with ease.
With i.L.I.F.T. you never get lost. The goals of each exercise are clear and trainers can focus on you individually and motivate you. With this extra attention, trainers can spend more time with you as a member, understand your goals and push you to your personal best with each and every class.
Personalize your workout
From beginners, experienced, to recently injured, our band system keeps you safe by alerting our trainers to adjust your workout, give an extra boost, and more!
Get started nowNew to training? Grab a GREEN band.
Are you advanced? Grab a BLUE band.
Focused on building strength and muscle? Grab a PURPLE band.
Injured and need modifications? Grab a YELLOW band.
SPLIT Training
We've eliminated the one-size-fits-all approach. Each workout is combined with a variety of appropriate exercises, weights, reps and cardio for a customized training experience that's geared towards your goals and fitness level. Want to lose pounds? We've incorporated a healthy dose of cardio into your strength training. Build muscle? We've put together drop sets, supersets and other muscle-building add-ons for you, removing cardio from the equation to keep a strict muscle-building focus on your workout. This way, members of all shapes, sizes and goals can train side-by-side and experience an effective workout without feeling left behind.
Get started now
i.L.I.F.T.
With i.L.i.F.T. you'll never get lost. Our visual training technology is placed at each station to show you the exercises at that station. Best of all, i.L.I.F.T. is scalable for any fitness level and uses our band system to program exercise variations that are perfect for beginners to experienced athletes.
Get started now
FIND YOUR HARDCORE FITNESS
GYM NEAR YOU
