Never Do the Same Workout

EXPERIENCE YOUR GROUP WORKOUT AT HARDCORE FITNESS

Our Lift class focuses on one thing only—getting you into the best shape of your life. How do we achieve that? With the perfect blend of strength training, intense cardio, conditioning, and core training, we guarantee you an effective and varied 60-minute workout. This workout pushes you to your limits and prepares you for more. Driven by the workout spirit and the motivation of the entire lift group, the fun factor is never left behind.

MOTIVATION TRAINERS

‍During the lift class, you’ll receive unconditional motivation, the best exercises for your shape, and the ultimate mental boost from our team of top trainers. In your personal Hardcore Fitness studio, we cater to your individual needs, physical abilities, and fitness goals — even in a group setting.

PERSONALIZE YOUR WORKOUT WITH SCALABILITY FOR ALL FITNESS LEVELS

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From Beginners, Advanced Athletes, Professional Athletes to Individuals with Physical Limitations,
Our Band System Offers You Optimal Training Conditions

Our experienced trainers are informed about your current health and fitness status, allowing them to adapt your workout individually and as needed!

At the start of the lift class, each participant receives a suitable wristband that reflects their current fitness level. For example, yellow wristbands indicate a health issue, signaling the trainer to pay special attention to the feasibility of the exercises. A purple wristband is given if your focus is on muscle building and strength. This ensures personalized support during group workouts.

On our screens, where exercises are displayed in parallel, you'll always see easier or harder variations shown in boxes that match the color of your band.

This way, you can choose the perfect variation of the exercises for yourself.

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